Day 1 of Beachbody Challenge done, Shakeology late lunch post-Brazilian Bum Bum done. I find it neat that as I look at my "before" a.k.a current photos of myself, instead of feeling frustration, because of the support from my coach and challenge group, I feel hope: yes I see the stuff that needs work/definition, but now, I think that I can do this. Now too, there's almost a pattern to look forward to in my day: whereas before it was just time revolving around baby, and some time I would randomly carve for myself, now there is a concrete tangible thing I NEED to set time for myself for, and that's pretty awesome. So thank you, Team Beachbody! And instead of spending ALL of my son's nap time running around doing stuff, I still did stuff-- I exercised with Brazilian Butt Lift Bum Bum for the 1st time, checked e-mail, had a late Shakeology lunch, and washed dishes, BUT then I stopped and spent the remainder of his nap in bed with him. It was delicious seeing him wake up to me. Thank God for long naps as they are few and far between, but hey, this is me resting! I'm sure other mamas can relate ;-)
Day 2, I woke up sore and groggy this morning...had to have some extra kombucha to get me through, lol. I was biting at the bit to work out, and I did! It's almost like this craving, but a healthy one, isn't that awesome??
To stay on track with health, why not revamp your kitchen?
And for skin, why not DIY, as our skin is the largest organ of our body,
Because of this scary reality
Speaking of, gluten-free isn't always healthy, but eating whole foods is!
So why not make something healthy AND yummy? I might add some Shakeology to this too!
In other news, I got featured here!
Live your BEST life! Live happy and healthy!