Showing posts with label beachbody. Show all posts
Showing posts with label beachbody. Show all posts
Saturday, May 12, 2012
Fitness Roadblock
SO excited to start P90X in two weeks! BUT, I'd just like to post some difficulty/frustration I'm having...In any case, this week has been a bit challenging in the food department for me, maybe since Wednesday: I try to eat "just enough," but for some reason, I've been wanting more, so I do eat more, even as it's pretty good food: jerky, Shakeology, coconut stuff, kombucha...though some cheats like dark chocolate (maybe 3-5 squares a day) and superfood-blend "Bliss Bars". And I wonder if I eat to escape my fussy baby, or I go so long from eating that I get *ridiculously* hungry. Went out today to the salon and to see a friend, and the whole time, I was worried about the baby crying, but didn't hear a word from hubby. I was a wreck when I got home: baby was awake and fussy, though, and I had to feed ASAP. Kinda frustrated, kinda resentful, then I eat almost to distract myself and enjoy...and feel almost this helplessness and loathing towards myself. I tell my hubby about this guilt but he says I'm nursing and working out, but I still feel maybe I'm eating too much....feeling definition but not weight loss, so extra guilt with the food. Ugh. There were times when the food made me feel better, in particular after a migraine Thursday night, and feeling crappy post-migraine Friday. But still. Now I'm assessing my pantry: I fear maybe I shouldn't be allowed around food I like, but truthfully, I live for food. I truly savor it, hence my desire for healthy food, the only way to reconcile my love for it. But...yeah. Maybe I should give myself some slack being an exhausted nursing mom and all? Or not...all conflicted here. Argh.
Tuesday, April 3, 2012
Working Out Again
Day 1 of Beachbody Challenge done, Shakeology late lunch post-Brazilian Bum Bum done. I find it neat that as I look at my "before" a.k.a current photos of myself, instead of feeling frustration, because of the support from my coach and challenge group, I feel hope: yes I see the stuff that needs work/definition, but now, I think that I can do this. Now too, there's almost a pattern to look forward to in my day: whereas before it was just time revolving around baby, and some time I would randomly carve for myself, now there is a concrete tangible thing I NEED to set time for myself for, and that's pretty awesome. So thank you, Team Beachbody! And instead of spending ALL of my son's nap time running around doing stuff, I still did stuff-- I exercised with Brazilian Butt Lift Bum Bum for the 1st time, checked e-mail, had a late Shakeology lunch, and washed dishes, BUT then I stopped and spent the remainder of his nap in bed with him. It was delicious seeing him wake up to me. Thank God for long naps as they are few and far between, but hey, this is me resting! I'm sure other mamas can relate ;-)
Day 2, I woke up sore and groggy this morning...had to have some extra kombucha to get me through, lol. I was biting at the bit to work out, and I did! It's almost like this craving, but a healthy one, isn't that awesome??
To stay on track with health, why not revamp your kitchen?
And for skin, why not DIY, as our skin is the largest organ of our body,
Because of this scary reality
Speaking of, gluten-free isn't always healthy, but eating whole foods is!
So why not make something healthy AND yummy? I might add some Shakeology to this too!
In other news, I got featured here!
Live your BEST life! Live happy and healthy!
Day 2, I woke up sore and groggy this morning...had to have some extra kombucha to get me through, lol. I was biting at the bit to work out, and I did! It's almost like this craving, but a healthy one, isn't that awesome??
To stay on track with health, why not revamp your kitchen?
And for skin, why not DIY, as our skin is the largest organ of our body,
Because of this scary reality
Speaking of, gluten-free isn't always healthy, but eating whole foods is!
So why not make something healthy AND yummy? I might add some Shakeology to this too!
In other news, I got featured here!
Live your BEST life! Live happy and healthy!
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